Do you ever have those weeks where you just run out of ideas for dinner? Have no fear - I have put together my Weekly Menu full of clea...

It's weekly menu time! Time to write down that plan and get to the grocery store. Not only does menu planning help me stay on track...

The biggest key to me and staying on track is menu planning! I truly believe that your weight loss is about 80% what goes in your mou...

It's that time of week again - time to plan out another week of meals!

A big part of healthy eating is planning ahead! I start back work next week and I want to be ready to go. 

Dinner is always a struggle for me! At the end of the day, the last thing I feel like doing is cooking. I need something quick, easy,...

Lunch seems like the trickiest meal of the day for me. My breakfast stays pretty much the same and I plan out dinner, but what about ...

  Breakfast: 1/2 cup rolled oats with 1 tbsp. honey, some cinnamon, and a splash of milk. I also have coffee with a little Natural...

Here's what I have planned for the week! (Sorry - I have not been very good about posting my menus.) I am trying some new th...

Breakfast - 3 scrambled eggs, 1 cup of strawberries, 2 kiwi, and a few macadamia nuts. My breakfast is pretty much the same every ...

I love seeing what others eat! It gives me new ideas on what I could make. Breakfast - 3 scrambled eggs, 1 cup of strawberries,...

So I've been doing pretty well with my eating and lost 15 pounds! Woo hoo! I got off track a little - it is so easy to forget how g...