Ultimate Fit Workout

I went back to Ultimate Fit today for the first time in a LONG time. It felt good! I was nervous starting back because I wasn't sure how I'd do - especially since some of the people that go are truly 'ultimately fit.' 
It felt great! this is an easy one you could do at home. You just need 2 dumbbells - I used 8 lbs today. I probably could have done 10. 
Not sure how to do the exercises? Take a look: manmaker dumbbell thruster dumbbell swings dumbbell snatches
Our warm up: 20 seconds - lumping jacks 20 seconds - mountain climbers 20 seconds - squats 20 seconds - hand release push-ups Repeat 3x 5 burpees
Cool down: Ab work on an exercise ball
What are you doing to get active today?