Clean Eating: Weekly Menu {1/30/2014}

Do you ever have those weeks where you just run out of ideas for dinner? Have no fear - I have put together my Weekly Menu full of clean and healthy dinner ideas!

Check out the recipes on this week's menu!

Clean Eating: Weekly Menu {1/22/2015}

It's weekly menu time! Time to write down that plan and get to the grocery store. Not only does menu planning help me stay on track, it also saves money. I make a list of our meals for the week and then also write down all the ingredients I will need to buy. Then, when I am at the grocery store - I know exactly what I need to buy and don't end up just wandering and dumping things I don't need in my cart! 

I also have learned to build leftovers into my menu. Who wants to cook every night? If I don't have enough for leftovers - I'll send them with my husband for lunch and have a quick dinner back up for the next night (eggs, rice & beans, etc). 

So what's on the menu this week?

Clean Eating: Weekly Menu {1/16/2015}

The biggest key to me and staying on track is menu planning! I truly believe that your weight loss is about 80% what goes in your mouth and 20% exercise! Yes, exercise is SO important - but what you eat is even more important. Also, why put in all that work at the gym just to ruin it?
What's on the menu this week?

Weekly Menu {1/9/2014} & Clean Eating Update

It's that time of week again - time to plan out another week of meals!

Clean Eating: Weekly Menu {1/2/2014}

A big part of healthy eating is planning ahead! I start back work next week and I want to be ready to go.