Here's a glimpse at today's workout at Boot Camp today! Why yes, it was 32 degrees this morning. I just keep thinking that I'd rather be uncomfortable for some workouts than uncomfortable forever because I don't feel good about myself. It felt great to know that I accomplished so much before I would have normally even gotten out of bed. It even gave me the energy to clean up the house when I got home.
I'm down 8.8 pounds and it feels great! Get out and get active. Find a group workout or a friend to workout with. Accountability is key!